Make your game a little more enjoyable, and arrive to the golf
course thirty minutes earlier and properly warm up. We all have done it, arrived at the course
with only minutes to spare before your first tee shot. You take no practice swings, not putts, no
chips, and before you know it, you have played two to three holes with a
terrible start.
Take some advice, be at the course earlier and get ready to
play. You pay good money to play golf,
so why not be ready to play at the first tee.
This is how you use your thirty minutes to warm up:
Step 1-spend five minutes of stretching your entire body,
especially your golf muscles.
Step 2-spend ten minutes to warm up and hit some balls
a. Two
minutes hit a few short irons
b. Two
minutes hit a few mid and long irons
c.
Four minutes hit a few hybrids, fairway woods
and drivers
d.
One minute hit a few different shots that fade
and draw
e.
One minute hit a few shots from different yards
using your sand or lobe wedge, example 20 yards, 30 yards, 40 yards, and 50
yards etc…
Step 3-spend fifteen minutes for your short game
a. Four
minutes hit a few chips shots from different distances with carry and roll
factors
b.
One minutes to hit a few bunker shots both short
and long distances
c.
Ten minutes on putting….the most important area
to warm up is your putting. Do a few
long putts, mid range putts, short putts and a few breaking putts that break
both left and right. Always end on a
putt that goes in the hole, this helps create the positive mind set needed to
putt well during your round.
Step 4-spend last two minutes relaxing, hydrating and going
over your anticipated round of golf.
Have a course strategy to help you play your best golf.
You will find out that by following this warm up routine,
you will be ready to play at the first tee.
John Nelson is the South Florida PGA Hall of Fame Class A
Teaching Professional who is the Director of Instruction at the Golf Academy
located at the County Club of Coral Springs, Coral Springs, Fl. 954-752-4500 x 204, email:
jnelson@ccofcs.com, Web page:
www.ccofcs.com.